Ukuphatha isifo sikashukela isibe yinqubo efinyeleleka kakhudlwana ngenxa yokuthuthukiswa kobuchwepheshe beselula. Eqinisweni, namuhla ziningi Izinhlelo zokusebenza ze-Android eziklanyelwe ngokukhethekile ukusiza ukulawula lesi sifo esingelapheki, kokubili ohlotsheni 1 kanye nezinguqulo zohlobo 2. Lawa mathuluzi avumela umsebenzisi ukuthi aqophe amazinga kashukela egazini, aqaphe ukudla kwakhe, umsebenzi womzimba, imithamo ye-insulin, nezinye izinkomba ezifanele ngendlela engokoqobo.
Kodwa ngezinketho eziningi kangaka emakethe, kungaba nzima ukwazi ukuthi yiziphi ngempela ezinikeza inani elingeziwe. Ngakho-ke, sihlaziye ngokujulile izinhlelo zokusebenza ezilinganiselwe neziphelele kakhulu, futhi siwaqoqe wonke kulesi sihloko. Lapha uzothola ulwazi oluningiliziwe, olusebenzayo nolucacile ukuze ukwazi qala ukuphatha impilo yakho kusuka kumakhalekhukhwini wakho ngokuphepha.
I-SocialDiabetes: enye yezinhlelo zokusebenza eziphelele futhi ezaziwayo
Isifo Sikashukela Komphakathi Ingolunye lwezinhlelo zokusebenza eziwina imiklomelo kakhulu kwabanesifo sikashukela, futhi akwenzekanga ngephutha. Leli thuluzi, elihambisana ne-Android ne-iOS, ligqama ngalo amakhono okwenza ngokwezifiso kanye nekhono lokwabelana ngedatha nezingcweti zokunakekelwa kwezempilo ngesikhathi sangempela. Umsebenzi wayo oyinhloko ukusebenza njengedayari yedijithali ukuze ihambisane nesiguli ekuphileni kwansuku zonke.
Phakathi kwezici zayo eziwusizo kakhulu sithola irekhodi lamazinga kashukela egazini, ukudla, nemithamo ye-insulin, konke kuhlelwe ngemifanekiso enembile evumela umsebenzisi ukuthi ahlaziye ukuvela kwabo. Kuhlanganisa futhi izexwayiso ze-hypoglycemia engenzeka kanye namathuluzi anjenge-bolus calculator.
Omunye wemisebenzi ehlukene yiwo uhlelo lokuphatha amafu, ngenxa yokuthi ungabelana ngenqubekelaphambili yakho nabanye abasebenzisi noma udokotela wakho. Ngaphezu kwalokho, ihambisana ne- I-European Medical Devices Directive, okwenza kube inketho ethembekile nephephile.
Ukulanda kumahhala, kodwa kunikeza izinhlelo ezikhokhelwayo ezinezici ezengeziwe.
I-gluQUO: ukulandelela i-bowling kanye nokubala
I-gluQUO ingenye yezinhlelo zokusebenza eziphawuleka kakhulu ngendlela yayo ebanzi: ivumela rekhoda amazinga eglucose, umsebenzi womzimba, nokudla, futhi iphinde ivumelanise le datha ne-Apple Health noma i-Google Fit, kuye ngedivayisi yakho.
Enye yezinzuzo zayo ezinkulu iyona i-bowling wokubala, okuphakamisa umthamo we-insulin ofanele ngokusekelwe ekudleni okufakiwe kanye nedatha yeglucose yegazi. Iphinde kusiza ukwethulwa kolwazi sibonga ohlelweni ukuqedela ngokuzenzakalela okuhlakaniphile ngamalebula angokwezifiso, okwenza ukulandelela kube lula.
Yize kumahhala, inenguqulo yokubhaliselwe ekhokhelwayo ekhulisa amandla ayo.
mySugr: Ukulawula ngokwezifiso okunomklamo oguqukayo
i-mySugr iye yaqashelwa njengenye yezinhlelo zokusebenza ezikhangayo nezisebenza ngempumelelo zokuqapha uhlobo 1 nesifo sikashukela sohlobo 2. Kuhlanganisa Qopha amazinga kashukela, ukudla, ukuvivinya umzimba, imithamo ye-insulin, umfutho wegazi, nokuningi.
Okwenza umehluko yikho isikhombikubona esijabulisayo nesishukumisayo, enezici ze-gamification ezikhuthaza umsebenzisi ukuthi aqedele izinselele zokulawula ngokwezifiso. Iphinde ikuvumela ukuthi wenze ngendlela oyifisayo ngokugcwele isikrini sasekhaya nesibonisi sokungena. I-bolus calculator yayo, etholakala enguqulweni ye-PRO, isiza ukunquma imithamo ye-insulin efanelekile.
Imibiko ekhiqiziwe ingathunyelwa kalula futhi kwabelwane ngayo nodokotela. Inguqulo yamahhala ibanzi kakhulu, kuyilapho inguqulo ye-PRO ingeza ukubika okuthuthukile, izikhumbuzo, izithombe zokudla, nokuxhumeka kumadivayisi athile.
Isifo sikashukela: M: Irekhodi elisebenza kahle kanye ne-glucometer
Isifo Sikashukela: M Igxile kubasebenzisi abadinga ukuqapha okubanzi nobuchwepheshe. Lolu hlelo lokusebenza luvumela Hlanganisa idatha engenisiwe evela kuma-glucometer namaphampu e-insulin, futhi iyahambisana namawashi ahlakaniphile.
Inikeza irekhodi elinemininingwane yakho konke okuhlobene nokwelashwa: kusukela kumazinga eglucose, ukudla, imithi, ezindaweni zomzimba lapho i-insulin inikezwe khona. Iphinde ikhiqize imibiko ephelele ngamathebula namagrafu ukwenza lula ukulawula kwezokwelashwa.
Isifo sikashukela: M ilungele iziguli ezingaphansi kokulandelela kochwepheshe, kusukela ivumela udokotela ukuthi afinyelele idatha yesiguli futhi uhlaziye inqubekelaphambili yabo ngokujulile.
I-DiabTrend: ukubikezela usebenzisa ubuhlakani bokwenziwa
I-DiabTrend igqamile ngayo ukusetshenziswa kobuhlakani bokwenziwa ukubikezela amazinga eglucose. I-algorithm yayo ifunda ekuziphatheni kwansuku zonke komsebenzisi ukunikeza ukuqagela komuntu siqu kufika emahoreni angu-4 kusengaphambili, okusiza ukuvimbela kokubili i-hypoglycemia ne-hyperglycemia.
Uhlelo lokusebenza likuvumela ukuthi urekhode izinto eziningi eziyingozi njengokudla, imithi, ukuvivinya umzimba, ukulala, umfutho wegazi, imigomo, njll. Futhi ihlanganisa ukubona okubonwayo kokudla kusetshenziswa ikhamera futhi ine-database yezindlela zokupheka ezinempilo zabantu abanesifo sikashukela.
Ikuvumela ukuthi ukhiqize imibiko yobungcweti, isebenza ngisho nangaphandle koxhumano lwe-inthanethi, futhi inezici eziningi zamahhala. Inguqulo ye-premium yengeza ukubonwa kokudla okubonakalayo, ukufinyelela kweresiphi, nezibikezelo.
I-Center Health kanye ne-OneTouch Reveal: Vumelanisa namadivayisi
Zombili lezi zinhlelo zokusebenza zikuvumela ukuthi uvumelanise idatha kusuka kuma-glucometer ahambelanayo ngqo nohlelo lokusebenza, okwenza kube lula kakhulu inqubo yokulandelela. I-OneTouch Reveal igqamile ekudaleni amashadi we-glucose wegazi okuzenzakalelayo namagrafu, ezihlobanisa nomsebenzi wansuku zonke.
Ngakolunye uhlangothi, i-Center Health ikuvumela ukuthi uhlaziye izibalo ngesikhathi sangempela, wonge idatha yokudla ngokuskena amabhakhodi futhi ngokwezifiso izigaba ze-glucose ngokwezidingo zomsebenzisi.
Izinhlelo Zokudla: I-GI Yami nesifo sikashukela A La Carte
Inkomba ye-Glycemic yabanesifo sikashukela Kuyinto uhlelo lokusebenza egxile Inkomba ye-glycemic, umthwalo we-glycemic, kanye nokuqukethwe kwama-carbohydrate ekudleni. Iwusizo ikakhulukazi kubantu abanesifo sikashukela sohlobo 2 olugxile ekuthuthukiseni ukudla kwabo. Inguqulo yamahhala ivumela ukulandelela okuyisisekelo, kuyilapho inguqulo ekhokhelwayo inikeza amathuluzi aphelele njengezibalo, izibali zokudla, nokuthunyelwa kwemibiko.
Ngakolunye uhlangothi, Isifo sikashukela A La Carte Uhlelo lokusebenza olusiza ukuklama amamenyu anempilo ngenxa ye Indlela yePlate, eqondisa umsebenzisi ekudaleni ukudla okulinganiselayo. Kufaka futhi isibali samacarbohydrate kanye nezindlela zokupheka eziningi ezilungiselwe abantu abanesifo sikashukela, ezinezithombe ezingokoqobo nokulingana.
Amathiphu wokukhetha uhlelo lokusebenza olufaneleka kakhulu
Ukukhetha ithuluzi elifanele kungenza umehluko omkhulu ekulawulweni kwesifo sikashukela. Ngokwezincomo ze-Spanish Diabetes Society (SED), kubalulekile ukubheka ezinye izindlela:
- Ubunikazi obuqinisekisiwe nezibuyekezo ezivamile. Uhlelo lokusebenza kufanele ludalule ulwazi lomdali walo futhi lubuyekezwe njalo ukuze luhambisane nemihlahlandlela yezokwelapha.
- Imithombo ethembekile nokuqukethwe okuqinisekisiwe. Kubalulekile ukuthi ulwazi lusekelwe imiphakathi yesayensi, izibhedlela noma amanyuvesi.
- Umklamo omuhle futhi kulula ukuyisebenzisa. Isixhumi esibonakalayo esilula sithuthukisa ulwazi lomsebenzisi, ikakhulukazi kubantu abadala.
- Ukuphepha nokuvikelwa kwedatha. Ukugcinwa kuyimfihlo kubalulekile lapho uphatha ulwazi lwezokwelapha.
Ngaphezu kwalokho, kufanelekile ukucabangela ukuthi umsebenzisi u-a isiguli esine-DM1 noma i-DM2, iminyaka yakho, nokuthi ukhetha izinhlelo zokusebenza ezinezici zomphakathi, izinga eliphezulu lokwenza ngendlela oyifisayo, noma ijenali elula nje.
Ukuze ulawule isifo sikashukela ngempumelelo, kubalulekile ukukhetha uhlelo lokusebenza olukhuthazayo, olufundisayo, futhi olusiza ukuqapha kwansuku zonke. Umsebenzisi ngamunye angathola inketho kulesi simiso semvelo esifanelana nezidingo zabo, okumsiza ukuthi agcine indlela yokuphila enempilo futhi eqaphe njalo isimo sakhe.